Pre-natal and Post-partum Massage

While pregnancy and giving birth are perfectly normal events for women to go through, they also change our bodies (thankfully and maybe not so thankfully). Our bodies adapt to a growing belly and pelvis, our ligaments become more flexible, and we change our movement patterns to make way for our little one/big belly. Structural changes affect how we hold ourselves as pregnancy advances and even after the baby is born. Add breastfeeding and/or staring for hours at a time at your cute little bundle of joy, and you get a literal pain in your neck to go along with a different center of gravity that you no longer need.

During pregnancy, massage helps circulation, reduces swelling,