Been a long time...

Phew. It looks like the last time I blogged was at the beginning of 2015. The biggest update is that I'm back in the Methow. If you are over for the weekend, please let me know, and if you're in the valley, come on back. I'm practicing in Mazama in the same office I was in before-come say hi!

I have a lot of things going on in the running/coaching realm, including a new strength class at Winthrop Fitness on Thursday mornings at 6:30am, some training groups starting in Seattle, and group runs both in Seattle and in the Methow. Check my other site for more details.

I hope to see you soon!

 Happy fall!

Happy fall!